SALISBURY, MD. – The MAC Inc. Cancer Survivorship Program will offer a free six-week
Cancer: Thriving and Surviving workshop for cancer patients, survivors, and caregivers.
The workshop will be held on Tuesdays from Sept. 29 through Nov. 3, 2026, from 1 to 3:30 p.m.
at MAC, located at 909 Progress Circle in Salisbury.
Developed by Stanford University, this self-management program gives participants practical
tools to better manage the physical and emotional challenges of cancer while leading healthier,
more active lives.
Topics covered during the workshop will include:
- Sleeping problems
- Pain, stress, and anxiety
- Living with uncertainty
- Emotions and depression
- Body changes
- Healthy eating
- Exercise
- Fatigue
The workshop is free, but advance registration is required. To register or learn more, contact
Robin Ritchie at 410-742-0505, ext. 170, or rritchie@macinc.org.
About MAC
MAC, the Area Agency on Aging, is dedicated to helping older adults live with dignity,
independence, and good health. MAC provides programs and services for older adults,
individuals with disabilities, caregivers, and families throughout the Lower Eastern Shore.
