During the summer of 2020, the leaders of the Peninsula Alternative Health medical cannabis dispensary relocated its facility and
launched Peninsula Wellness, the Eastern Shore of Maryland’s first cannabinoid-focused, holistic health campus. Peninsula Wellness
is focused on outcomes that improve the vitality and quality of life of the community, and the new campus allows the general public
to explore an interdisciplinary approach to cannabinoid-based medicine with experts in the cannabinoid field. During the month of
January, Peninsula Wellness is streaming a variety of free educational classes taught by local industry experts on their Peninsula
Wellness YouTube channel located here!
Sleep Support Through Wellness Methods – Lunch & Learn with Anthony Darby of Peninsula Wellness
Wednesday, March 3, 2021 – 12:00 p.m. – 12:30 p.m.
Sleep is critical to body and mind restoration. Last month we brought you sleep support utilizing cannabinoids. This month
we are focusing on more natural means – This >me through all things wellness! From touching on movement, breathe, and
more, join us on the Peninsula Wellness YouTube channel for another quick lunch>me seminar on understanding how other
natural tools can help you get a greater night’s sleep! This virtual class is free!
Sleep Support Through Movement and More – Yoga with Jeri Miller of JAM Studios
Wednesday, March 3, 2021 – 1:00 p.m. – 1:45 p.m.
With March heavily focusing around getting a restful night’s sleep, join our return yoga facilitator and local business owner
Jeri Miller for another amazing (and easy to follow) class that is all about finding your center of peace. This is perfect for
beginners and can be viewed at your leisure acer streaming! This virtual class is free!
Your Perfect Dose – Lunch & Learn with Anthony Darby of Peninsula Wellness
Wednesday, March 10, 2021 – 12:00 p.m. – 12:30 p.m.
No two bodies are the same. This especially goes for our bodies’ endocannabioid systems which have more connections in
the body than any other. Because of this, cannabis products react differently to each specific user thus making dosing
protocols much harder than traditional medicine. Learn more about how to find your own ‘sweet spot’ by understanding
consumption methods, the amounts used, your >me of day and more in another Lunch and Learn! This virtual class is free!
Brown Bag Medication Review with Riverside Pharmacy
Friday, March 12, 2021 – 11:00 a.m. – 2:00 p.m.
We are teaming up with Riverside Pharmacy again to bring you a comprehensive medica>on review. We will have a
Registered Pharmacist on-site who can review items such as prescriptions medications, over-the-counter medications,
herbs, vitamins, and supplements. Feel free to bring your prescriptions with you! This in-person class is free!
The Difference Between Cannabis Certification and Registration – Lunch & Learn with Anthony Darby of Peninsula Wellness
Wednesday, March 17, 2021 – 12:00 p.m. – 12:30 p.m.
This class is all about one of the main questions we receive: “What is the difference between your cannabis certification and
the registration itself?” The process of signing up for medical cannabis certainly can be confusing to anyone new as the
process itself is still just that – new. In this Lunch and Learn sit down with CEO Anthony Darby for a detailed explanation of
the process of acquiring your certification and all that maintaining it entails. This virtual class is free!
Taking A Tolerance Break with Anthony Darby of Peninsula Wellness
Wednesday, March 24, 2021 – 12:00 p.m. – 12:30 p.m.
When your body takes a break from any continual source it can provide a much needed ‘reset.’ For cannabis users, taking a
tolerance break is something they can highly benefit from. Find out what happens when your body takes a break from
cannabis use and gain a greater understanding into an integral aspect of a positive cannabis regimen in the last Lunch and
Learn of March. This virtual class is free!
Home Body Workout with Branden Hudson & Taylor McMahan of SBYMMA and Fitness
Friday, March 26, 2021 – 12:00 p.m. – 12:30 p.m.
Join SBYMMA and Fitness for another monthly virtual workout! These are suited for all levels and do not require equipment.
Short and sweet – just thirty minutes – This class will have you thinking sharper, thinking more positive, and most
importantly, feeling well! This virtual class is free!
To view all Peninsula Wellness events and subscribe to the event calendar, visit wellness.peninsulamd.com/calendar
1003 Mt. Hermon Rd. , Salisbury, MD 21804 410-622-3661 www.peninsulamd.com