Transforming Anger & Fear into Creative ENERGY Workshop
An evening of Letting Go of the Old to Make Room for the New
Wednesday, December 17, 2014
5:30 pm – 6:30 pm
@ The Personal Wellness Center (106 Milford Street, Suite 701, Salisbury MD 21804)
This is a FREE event, but registration is required. Please call 410-742-6016 to sign up today! Spaces are limited and it’s expected to fill up quickly.
This workshop is designed for individuals who feel they are prisoners of their own anger and are ready to let it go because they realize anger is holding them back from achieving their highest potential.
In this workshop you will learn:
· The importance of acknowledging the emotions of anger and fear
· Anger and fear are not right or wrong. They are emotions that needs attention
· How grievances and fear are created
· The ABCs of anger and fear
· How to release anger and fear
· Holding people accountable for their actions is not the same as blaming them for how you feel
· Forgiveness is a choice
· What forgiveness is and what forgiveness is not
This workshop will allow you to begin a journey of forgiveness and inner peace. The tools provided in this workshop enable participants to transform anger into inspiration to act or communicate in ways that are important and can spur positive change.
You can also have access to this event in our Facebook page at:https://www.facebook.com/events/601353206659112/
Or in our website: http://thepersonalwellnesscenter.com/event/transforming-anger-fear-creative-energy-workshop/?instance_id=12804