The Wicomico County Health Department is launching its Diabetes Prevention Program, Lifestyle Balance, beginning March 25, 2015.
The program will be held Wednesdays at 12:45 p.m. for 16 weeks at One Stop Job Market: 31901 Tri-County Way, Salisbury, MD.
Your Certified Lifestyle Coach will monitor your weight, food and activity reporting, and provide individual support to help you lose 5 – 7 % of your body weight, learn to eat healthier, and increase your physical activity. Your Lifestyle Coach will also help to reduce your risk of type 2 diabetes
and other chronic diseases, and maintain your new healthy weight, all in a fun and nurturing atmosphere.
To see if you are eligible, call the Wicomico County Health Department at (410) 334 – 3480 by March 18, 2015.
Lifestyle Balance is a CDC National Diabetes Prevention Program.
